Fitness & Wellness

Class Registration v3.0 - Winona Area Public Schools

Fitness classes including: American Maikido, Ballroom Dance, Country Heat, Group Fitness, Tai Chi & Chi Gong, Water Aerobics, Yoga, and Zumba. There are also a variety of personal health and wellness classes including: Essential Oils, Clean Eating, Herbs, Holistic classes, Group Hypnotherapy and more!

Sort by: Class Name Start Date

Details	Cost	Select
American Maikido (Self Defense Martial Art) - # AE59 - – 1 Start Date: 09/10/2018 Days: View Time: View Sessions: 15 Age: 11 yrs. and up Seats Left: Class Size: 20 Location: Jefferson Elementary School - play room, Jefferson Elementary School - gym Instructors : Aaron Johnson, Lee Stoltman Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 20.00	View
American Maikido (Self Defense Martial Art) - # AE59 - – 2 Start Date: 11/01/2018 Days: View Time: View Sessions: 14 Age: 11 yrs. and up Seats Left: Class Size: 20 Location: Jefferson Elementary School - play room Instructors : Aaron Johnson, Lee Stoltman Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 20.00	View
Beginners Yoga - # E122 - – 1 Start Date: 09/04/2018 Days: View Time: View Sessions: 4 Seats Left: Class Size: 15 Location: Jefferson Elementary School - play room Instructor : Kara Eggers Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 30.00	in session
Beginners Yoga - # E122 - – 2 Start Date: 10/02/2018 Days: View Time: View Sessions: 4 Seats Left: Class Size: 15 Location: Jefferson Elementary School - play room Instructor : Kara Eggers Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 30.00	View
Beginning Ballroom Dancing - # AE23 - – 1 Start Date: 10/15/2018 Days: View Time: View Sessions: 6 Seats Left: Class Size: 40 Location: Winona Athletic Club - Upstairs Ballroom Instructors : Stan Breitlow, Molly Breitlow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 60.00	View
Beginning Tai Chi & Chi Gong - # AE11 - – 1 Start Date: 09/12/2018 Days: View Time: View Sessions: 7 Seats Left: Class Size: 20 Location: Washington-Kosciusko Elementary School - gym Instructor : Bahieh Wilkinson Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 35.00	View
Beginning Tai Chi & Chi Gong - # AE11 - – 2 Start Date: 10/31/2018 Days: View Time: View Sessions: 7 Seats Left: Class Size: 20 Location: Washington-Kosciusko Elementary School - gym Instructor : Bahieh Wilkinson Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 35.00	View
Breast Health - # AE170 - – 1 Start Date: 10/03/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 260 Instructor : Patti Bartsch Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 15.00	View
Clean Eating 101 - # AE169 - – 1 Start Date: 10/27/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 15 Location: Winona Middle School - 220 - FACS kitchen Instructor : Celeste Sullivan Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 15.00	View
Continuing Ballroom Dancing - # AE24 - – 1 Start Date: 10/15/2018 Days: View Time: View Sessions: 6 Seats Left: Class Size: 40 Location: Winona Athletic Club - Upstairs Ballroom Instructors : Stan Breitlow, Molly Breitlow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 60.00	View
Country Heat with Tesla - # AE101 - – 1 Start Date: 10/23/2018 Days: View Time: View Sessions: 3 Seats Left: Class Size: 25 Location: Jefferson Elementary School - gym Instructor : Tesla Mitchell Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 15.00	View
Digestive Complaints - Gas, Bloating, Indigestion, Heartburn...Is Yours Out of Control? - # AE147 - – 1 Start Date: 11/07/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 30 Location: Winona Middle School - 260 Instructor : Bonnie Kreckow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 10.00	View
Essential Oils: Boost your immune with essential oils - # AE149 - – 1 Start Date: 09/13/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 220 - FACS kitchen Instructor : Janelle Knutson Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 20.00	ended
Essential Oils: Give the Gift of Wellness this holiday season - # AE151 - – 1 Start Date: 11/08/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 220 - FACS kitchen Instructor : Janelle Knutson Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 20.00	View
Essential Oils: Spice up the kitchen with essential oils - # AE150 - – 1 Start Date: 10/11/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 220 - FACS kitchen Instructor : Janelle Knutson Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 20.00	View
Group Hypnotherapy for Emotional Eating - # AE201 - – 1 Start Date: 09/06/2018 Days: View Time: View Sessions: 3 Seats Left: Class Size: 30 Location: Winona Middle School - media center Instructor : Sarah Ventura Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 35.00	ended
Harvesting, Drying, Storage of Herbs: Medicine in your Cupboard - # AE143 - – 1 Start Date: 09/19/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Simply"bee"Natural - 1658 West King, Winona, MN 55987 Instructor : Bonnie Kreckow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 12.00	King, Winona, MN 55987 Instructor(s) : Kreckow, Bonnie Class Size : 20 Seats Left : 18 ">ended
Holistic Approach to Pain - # AE152 - – 1 Start Date: 10/10/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 260 Instructor : Patti Bartsch Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 15.00	View
How Stress Affects Weight - # AE207 - – 1 Start Date: 12/06/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 260 Instructor : Carol Ebert Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 15.00	View
Let's Travel Together! - # AE161 - – 1 Start Date: 10/25/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 260 Instructor : Carol Ebert Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 0.00	View
Nutritional Skin Care: Beautiful Skin Starts with your Diet - # AE208 - – 1 Start Date: 11/01/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 20 Location: Winona Middle School - 260 Instructor : Carol Ebert Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 15.00	View
Stay Healthy this Winter - Using Herbs - # AE148 - – 1 Start Date: 12/04/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 30 Location: Winona Middle School - 260 Instructor : Bonnie Kreckow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 10.00	View
Trauma and Sports Injuries - Herbs are Beneficial for Total Recovery - # AE146 - – 1 Start Date: 11/13/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 30 Location: Winona Middle School - 260 Instructor : Bonnie Kreckow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 12.00	View
Ultimate Group Fitness with Sheena - # AE103 - – 1 Start Date: 09/10/2018 Days: View Time: View Sessions: 8 Seats Left: Class Size: 10 Location: SG Danceworkz & Fitness Studio Instructor : Sheena Gifford-Whitesitt Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 48.00	in session
Ultimate Group Fitness with Sheena - # AE103 - – 2 Start Date: 11/05/2018 Days: View Time: View Sessions: 7 Seats Left: Class Size: 10 Location: SG Danceworkz & Fitness Studio Instructor : Sheena Gifford-Whitesitt Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 48.00	View
Using Herbs for Your Child's Health - # AE145 - – 1 Start Date: 10/16/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 30 Location: Winona Middle School - 260 Instructor : Bonnie Kreckow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 10.00	View
Using Herbs for Your Child's Illness - # AE144 - – 1 Start Date: 10/09/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 30 Location: Winona Middle School - 260 Instructor : Bonnie Kreckow Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 10.00	View
Water Aerobics on Saturday - # AE105 - – 2 Start Date: 10/13/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 40 Location: Winona Middle School - pool Instructor : Kasi Michaels Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 5.00	View
Water Aerobics on Saturday - # AE105 - – 3 Start Date: 11/10/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 40 Location: Winona Middle School - pool Instructor : Kasi Michaels Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 5.00	View
Water Aerobics on Saturday - # AE105 - – 4 Start Date: 12/08/2018 Days: View Time: View Sessions: 1 Seats Left: Class Size: 40 Location: Winona Middle School - pool Instructor : Kasi Michaels Catalog: Fall 2018 Registration Cutoff Date: ▼ View More ▲ View Less	$ 5.00	View